Healthy Tofu Tiramisu. Vegan Tofu Tiramisu If you're trying to follow a plant-based diet that minimises the amount of animal products you eat, or if you're trying to eat healthier, then treating yourself to Tiramisu doesn't seem to be a viable option. Typically made with cream, mascarpone cheese, white sugar and lady fingers. None of those things scream health to me, definitely indulgence, not health..
Great recipe for Healthy Tofu Tiramisu.
Mascarpone is delicious but it's fattening (tear).
So I easily made some with tofu instead.
You can have Healthy Tofu Tiramisu using 5 ingredients and 5 steps. Here is how you cook that.
Ingredients of Healthy Tofu Tiramisu
- It's 1 block of Tofu (silken or firm).
- Prepare 1 of + 2 tablespoons Pal Sweet (sweetener), sugar or simple syrup.
- You need 1 of Cocoa powder.
- You need 1 of Strong brew of coffee (to taste).
- It's 1 of Biscuits (1+).
Sweeten it to suit your tastes Just make it how you want. I topped it with banana once and it was delicious!! I prefer to use firm tofu. Learn how to make tiramisu, the classic Italian dessert!
Healthy Tofu Tiramisu instructions
- Crush the biscuits and put into the ramekins. Pour in the coffee..
- Mix the tofu and sugar until smooth. It's easier if you use a food processor..
- Pour the tofu cream into the ramekins and then optionally cover with more biscuits to form layers. The tofu should be the topmost layer..
- Sprinkle with cocoa powder, let it chill, and it's done!! You can make these in 5 minutes..
- When I didn't have biscuits, I tried with bread crusts. I think it'll be fine to baguette crusts, or any bread crusts..
Layers of a decadent mascarpone cheese mixture and lady fingers soaked in espresso and Kahlua. Tofu makes for a yummy dessert! Tofu is a great veggie alternative, and its unique texture adds something extra to stir-fries and soups - check out our easy tofu recipes for. Tofu is one of convenient healthy food I eat various tofu dishes and sweets almost everyday I want to share how to make one of Tofu sweets. So, we set out to find an easier way to get that MMMMHH!! that only tiramisu gives you.